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Health and Wellness Resources

Health and Wellness Resources

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Crisis lines and Mental Health Support

North Bay Suicide Prevention - Call (415) 499-1100  (available 24 hours)

California Youth Crisis Line - Call (415-499-1100 (Open 24/7)

Know the Signs - Know the Signs is a statewide suicide prevention social marketing campaign built on three key messages: Know the signs. Find the words. Reach out. This campaign is intended to educate Californians how to recognize the warning signs of suicide, how to find the words to have a direct conversation with someone in crisis and where to find professional help and resources. Know the Signs is part of Each Mind Matters: California’s Mental Health Movement. To learn more, including how you can get involved, visit EachMindMatters.org

Reconozca Las Señales - Reconozca las Señales es una campaña educativa a nivel estatal acerca de la prevención del suicidio, la cual está basada en tres mensajes fundamentales: Reconoza las Señales. Escuche y Dialogue. Busque Ayuda.El propósito de esta campaña es de educar a las comunidades en California sobre cómo reconocer las señales de advertencia del suicidio, cómo escuchar y encontrar las palabras apropiadas para crear un dialogo directo con alguien en crisis del suicidio y dónde buscar recursos y ayuda profesional. Reconozca las Señales es parte de SanaMente, el movimiento de salud mental de California. Para aprender más visite SanaMente.org.

National Suicide Prevention Lifeline - Call 1-800-273-8255; Spanish Language phone line at 1-888-628-9454 Available 24/7

Trevor Lifeline - A crisis intervention and suicide prevention phone service Available 24/7 at 1-866-488-7386

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Health and Wellness Resources

Community Resources

Wellness

  • National Alliance on Mental Illness (NAMI) Covid-19 Resource and Information Guide - Offers information and resources for people
       with mental health needs
  • Resources for Challenging Times - Gender Spectrum article with resources for navigating Covid-19
  • NPR Just for Kids: A Comic Exploring the New Coronavirus
  • Helping Children and Teens Cope with Anxiety About COVID-19 - Seattle Children’s Hospital
  • Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) - The National Child Traumatic  Stress Network
  • Talking to Children About COVID-19 (Coronavirus): A Parent Resource

General Health

  • Sonoma County Public Health - Stay up to date on the Coronavirus pandemic from our local health experts.
  • Quick Guide: What California parents and students should know about the coronavirus
  • Petaluma Health Center in Rohnert Park

 

Wellness Resources

Wellness

  • National Alliance on Mental Illness (NAMI) Covid-19 Resource and Information Guide - Offers information and resources for people
       with mental health needs
  • Resources for Challenging Times - Gender Spectrum article with resources for navigating Covid-19
  • NPR Just for Kids: A Comic Exploring the New Coronavirus
  • Helping Children and Teens Cope with Anxiety About COVID-19 - Seattle Children’s Hospital
  • Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) - The National Child Traumatic  Stress Network
  • Talking to Children About COVID-19 (Coronavirus): A Parent Resource

General Health

  • Sonoma County Public Health - Stay up to date on the Coronavirus pandemic from our local health experts.
  • Quick Guide: What California parents and students should know about the coronavirus
  • Petaluma Health Center in Rohnert Park

 

LGBTQ+ Resources

Wellness

  • National Alliance on Mental Illness (NAMI) Covid-19 Resource and Information Guide - Offers information and resources for people
       with mental health needs
  • Resources for Challenging Times - Gender Spectrum article with resources for navigating Covid-19
  • NPR Just for Kids: A Comic Exploring the New Coronavirus
  • Helping Children and Teens Cope with Anxiety About COVID-19 - Seattle Children’s Hospital
  • Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) - The National Child Traumatic  Stress Network
  • Talking to Children About COVID-19 (Coronavirus): A Parent Resource

General Health

  • Sonoma County Public Health - Stay up to date on the Coronavirus pandemic from our local health experts.
  • Quick Guide: What California parents and students should know about the coronavirus
  • Petaluma Health Center in Rohnert Park

 

The Department of Health Services Behavioral Health Division (DHS-BHD) Behavioral Health Warm Line

Wellness

  • National Alliance on Mental Illness (NAMI) Covid-19 Resource and Information Guide - Offers information and resources for people
       with mental health needs
  • Resources for Challenging Times - Gender Spectrum article with resources for navigating Covid-19
  • NPR Just for Kids: A Comic Exploring the New Coronavirus
  • Helping Children and Teens Cope with Anxiety About COVID-19 - Seattle Children’s Hospital
  • Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) - The National Child Traumatic  Stress Network
  • Talking to Children About COVID-19 (Coronavirus): A Parent Resource

General Health

  • Sonoma County Public Health - Stay up to date on the Coronavirus pandemic from our local health experts.
  • Quick Guide: What California parents and students should know about the coronavirus
  • Petaluma Health Center in Rohnert Park

 

Additional Resources

Wellness

  • National Alliance on Mental Illness (NAMI) Covid-19 Resource and Information Guide - Offers information and resources for people
       with mental health needs
  • Resources for Challenging Times - Gender Spectrum article with resources for navigating Covid-19
  • NPR Just for Kids: A Comic Exploring the New Coronavirus
  • Helping Children and Teens Cope with Anxiety About COVID-19 - Seattle Children’s Hospital
  • Parent/Caregiver Guide to Helping Families Cope With the Coronavirus Disease 2019 (COVID-19) - The National Child Traumatic  Stress Network
  • Talking to Children About COVID-19 (Coronavirus): A Parent Resource

General Health

  • Sonoma County Public Health - Stay up to date on the Coronavirus pandemic from our local health experts.
  • Quick Guide: What California parents and students should know about the coronavirus
  • Petaluma Health Center in Rohnert Park